Supplement delivery mechanisms matter: efficiency and efficacy are key. We discussed previously an advantageous nutraceutical delivery system—liposomal delivery. Liposomal delivery promotes optimal release. It increases bioavailability and absorption in intended areas. The increased supplement efficacy creates a better experience for users. When supplementing vitamin B12—a common nutrient deficiency—the delivery mechanism is vital.
What is Vitamin B12?
Vitamin B12 is a water-soluble nutrient. It offering broad-based value in cellular health and formation. Vitamin B12 is integral in the following body processes:
- Cell Metabolism
- Nerve Function
- Red Blood Cell Formation
- DNA Production
Our bodies do not produce Vitamin B12. It must be consumed from outside sources. Intentionally consuming the nutrient, ensures you are giving your body proper fuel to carry out the above functions.
Vitamin B12 deficiencies are unlikely in well-rounded diets that include animal products. The only foods with naturally occurring vitamin B12 are animal-based products. If you choose to follow a plant-based diet, supplementation of vitamin B12 can be considered. The standard recommended daily intake is 2.4 micrograms.
Benefits of Liposomal Vitamin B12
Understanding the benefits of vitamin B12 allows you to understand why efficient delivery is key. As with any other liposome, liposomal vitamin B12 offers a greater bioavailability.
Vitamin B12 is absorbed in the final portion of the small intestine—the ileum—via proteins. It is a water-soluble nutrient. Anything that is not actively absorbed is excreted. Be wary of standard capsule supplements that advertise ten times the daily limit. It sounds enticing. But, you are likely excreting the majority of the nutrient. You only benefit from the nutrients absorbed via proteins. Seek out adequate doses that function on liposomal delivery.
After all, you are what you absorb.
Quick Facts
Liposomal delivery allows the Vitamin B12 to be efficiently delivered. It increases bioavailability that promotes supplement efficacy.
Vitamin B12 is integral in the following cell functions:
- Cell Metabolism
- Nerve Function
- Red Blood Cell Formation
- DNA Production
Our bodies do not naturally produce vitamin B12. Intentional consumption is necessary to maintain optimal cell health. Supplementation should positively aid your health journey. Liposomal delivery of high-quality nutrients aids the positive experience.
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